Sunday Evening Workshop
‘Applied Positive Psychology’
Finding Happiness in the Workplace
This session explores the application of positive psychology at work. In the practical and interactive session you will learn to use the evidence-based tools of positive psychology in the workplace. The idea that success flows from happiness is one of the core principles of positive psychology, this session explores how we can create a happier and more successful workplace.
You will discover:
- the one, free, daily activity that can increase productivity by up to 31 per cent while at the same time reducing stress and increasing happiness
- why a ‘Growth Mindset’ enables us to give effective feedback that inspires people to achieve their potential
- the 2 key ideas in creating new positive behaviours and productive habits that can last a lifetime
Job Title: Director
Organisation: Academi Wales
Jo Hicks has over 20 years’ experience in Leadership and Organisational Development across both the public and private sectors and is currently Director of Academi Wales. Jo’s responsibilities include developing new and innovative programmes and opportunities that build leadership and organisational development capacity and capability across Welsh public services.
Jo has represented her country at the Young Leaders Forum in Sydney, Australia and at the G20Y Summit in Montreux, Switzerland. Jo is an accredited 360º, mental toughness and emotional intelligence feedback coach and is an alumnus of JFK School for Government, Harvard.